Next Level Training

  • Nationwide fitness community brining squash and team training to squash players and the broader community. 
  • Prepare your body for squash and prevent injuries.
  • All our programs will build strength and fitness capabilities through functional training. 
  • Workout in an awesome team environment. 

Scroll down to read more about Cardio Squash! 



Contact Us

Results Focused

Cardio Squash is the best way to stay motivated in your training routine and prepare your body for squash. Cardio Squash will help you prevent injuries and take your game to the next level. Cardio Squash isn’t just for the squash player. We are on a mission to bring epic team workouts to communities across Australia. Each workout is a unique circuit incorporating squash drills and functional training.

Find A Centre

Due to the COVID-19 lockdowns we are unable to offer this program to centres and participants at this stage. Keep an eye out on our social media pages for when this program re-launches. 

Contact The Team

Please feel free to reach out to our team at Squash Australia if you have any questions about the Cardio Squash program. Email us at [email protected]